Course 1 – Martial Qigong – all grades The course will provide an insight into the basic principles of Qigong and a Shaolin Qigong form called Ba Duan Jin. 10 a.m. -11.15 a.m. Course 2 – Brown and Black Belts The course will focus on specific areas of training to ensure good understanding of the techniques and consistency across Chiltern Karate Association. 11.30 a.m. – … Continue reading Two special courses taken by Sensei Croft (6th Dan) – 28th October 2012