Skip to content
Chiltern Karate Association
Primary Menu
Welcome to the CKA
About Us
Latest News
Featured Contents
Our Dan Grades
Our Dojo Locations
Events
About Karate
History
Training
Kihon
Kata
Kumite
Bunkai
Philosophy
Bushido
Dojo Kun
Tode Jukun
Niju Kun
Masters
Training with us
Beginners
Testimonials
Photo Gallery
Our Syllabus
CKA Constitution
Dojo Etiquette
Child Protection
Resources
CKA Calendar
Japanese Karate Terms
Book Reviews
The Lion
Useful Links
CKA Site Map
Contact us
Enrolment
Useful Forms
Search
Search for:
Exercise (d)
https://chilternkarate.co.uk/wp-content/uploads/2020/04/Exercise_d.mp4
Post navigation
Previous
Previous post:
[ FEATURE ] 1sqm online seminar (with Scott Langley & Guy Brodeur) : training notes
Sidebar
Upcoming Events
Jan
12
10:00 am
-
12:00 pm
[ Grading Training ] Jan-25
Feb
9
10:00 am
-
3:00 pm
[ GRADING ] Feb-25
Mar
9
10:00 am
-
12:00 pm
[ Grading Training ] Mar-25
May
11
10:00 am
-
12:00 pm
[ Grading Training ] May-25
Jun
8
10:00 am
-
3:00 pm
[ GRADING ] Jun-25
Jul
13
10:00 am
-
12:00 pm
[ Grading Training ] Jul-25
Sep
14
10:00 am
-
12:00 pm
[ Grading Training ] Sep-25
Oct
12
10:00 am
-
3:00 pm
[ GRADING ] Oct-25
Nov
9
10:00 am
-
12:00 pm
[ Grading Training ] Nov-25
View Calendar