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Title: 75 Down Blocks: Refining Karate Technique
Author: Rick Clark

Synopsis:

An analysis of one of karate’s simplest, yet most subtle, techniques. Rick Clark seeks to allow the reader to learn how to evaluate variations and applications quickly and efficiently and then apply that analysis to daily martial arts practice. He describes the principles underlying the technique and explores how to seek out the information necessary to optimize all applications and strategies for an array of self-defence skills